by Sharon Gayle
May 30, 2018
The Recipe for Happiness
The Main Ingredient ...YOU.
Good HEALTH starts from the inside out. It begins with the MIND- Choosing to set your priorities, putting your health first. Followed by an understanding that you truly are what you EAT. Fat begets fat; therefore, choose to eat healthfully. WORKOUT- Incorporate some form of fitness & weight-bearing routine into your life, the majority of days of the week. MUSCLE- aides in burning additional calories and creates STRENGTH. PRIORITIZE- your mind and body over all things. Life is a little easier, and more enjoyable when you are functioning at your best, and LOVE- who YOU are! ~Sharon Gayle
.jpg)
by Sharon Gayle
April 23, 2017
FSC - 20th Anniversary Gala!
Doing wonderful things for the Children...
The Family Support Circle, Inc. (FSC) had the wonderful occasion to celebrate a major milestone; it's 20th Anniversary Gala. The Family Support Circle, Inc. (FSC) was founded in 2001 by caring individuals who recognized the need for quality youth development and education in the United States and Haiti. Awards were presented to key standout employees, and to a key FSC sponsor.
The entire evening shone a spotlight on the important and groundbreaking work being done by FSC; as well as it's positive impact on the communities they serve.
A great time was had by all!
DATE: April 22nd 2017
LOCATION: Pilgreen's Steakhouse, 1720 Lake Dow Road, McDonough GA 30252
TIME: 7:00pm - 11:00pm Awards Ceremony & Presentation: 8:15pm
.jpg)
---
.jpg)
Serious conversation with guest, Ms. Dillard.
.jpg)
Attendees focused on speeches, and Awards Presentations
.png)
Another serious, yet, pleasant conversation.
.jpg)
Smiles all around, for a great evening!
Images Courtesy GayleFORCE® Enterprise & FSC, Inc.
All Rights Reserved.
by Sharon Gayle
April 20, 2017
GayleFORCE® Client Testimonial
I'm Looking forward to my next game...
|
Sharon has really helped improve my strength and flexibility. Aside from my enhanced health and fitness, I have improved my golf game considerably. Since I started her nutrition and meal plan program, I am hitting my irons 5-10 yards longer. I also have increased my driving distance 15-20 yards, as well as being more flexible. I am looking forward to taking my game to the "next level" with her guidance and hard work. ~Ryan Coran - Jersey City, NJ.
|
.jpg)
|
See more testimonials.
by Sharon Gayle
April 13, 2017
A Proud Member of the HCCC
Driving our GayleFORCE® Mission Forward...
We are proud to announce that on April 13th 2017, GayleFORCE® Health & Fitness Alliance became a member of the Henry County Chamber of Commerce.
We are proud to be a member of the Chamber, and look forward to servicing the Henry County Community. It is our mission to make a personal, and positive impact, on each and every life that we touch!
.png)
Henry County Chamber of Commer Logo
Image Courtesy of the Henry County Chamber of Commerce
by Sharon Gayle
April 8, 2017
FSC - Family Circle 20th Anniversary Gala!
I will be attending the FSC 20th Anniversary Gala, in support of the phenomenal work that the FSC is doing for the children, and youth of Philadelphia, PA., Henry County, GA., and Haiti.
The Family Support Circle, Inc. (FSC) began in 1997 as a company that focused on youth programming in Philadelphia, PA. This year marks Family Support Circle, Inc.'s 20th year of Youth Development and Enrichment Programming.
DATE: April 22nd 2017
LOCATION: Pilgreen's Steakhouse, 1720 Lake Dow Road, McDonough GA 30252
TIME: 7:00pm - 11:00pm | Awards Ceremony & Presentation: 8:15pm
.jpg)
Image Courtesy of Family Support Circle, Inc.
by Sharon Gayle
April 29, 2016
A True Inspiration to me...
 |
Sharon has been a true inspiration to me. Not only has she helped me with confidence, posing, and developing a solid stage presence, but beyond that; taught me there are no limits and to that I am truly grateful.
Sharon your drive and dedication to what you do is stellar. Thank you for your guidance, support and being a true example to model after. To continued success !!
~Terri Clifton McDonough, GA.
Read more testimonials.
|
by Sharon Gayle
April 27, 2016
Welcome Tre Soleil Bronzing!
The finishing touch.
Professional Bodybuilding Tanning for the GayleFORCE® Metro NY. Championships PRO-Q | 8.20.2016 | NYC, will be provided exclusively by Tre Soleil Bronzing.
Let Tre Soleil Bronzing add the finishing touch to you perfectly sculpted physique. And shine as you take center stage!
We are thrilled to have Tre Soleil Bronzing working with our Competitors, and welcome them to the GFM™ Team! Stay tuned for updates and scheduling details.
PURCHASE TICKETS HERE!
by Sharon Gayle
March 7, 2016
Welcome LOOKS by Lola, Inc.
Get ready to turn heads!
Hair & Makeup for the GayleFORCE® Metro NY. Championships | 8.20.2016 | NYC, will be provided exclusively by LOOKS by Lola, Inc.
Step out onto the stage with a flawless look; both beautiful and unforgettable!
We are excited to have LOOKS by Lola, Inc. working with our Competitors, and welcome them to the GFM™ Team! Stay tuned for updates and scheduling details.
.png)
PURCHASE TICKETS HERE!
by Sharon Gayle
March 4, 2016
Tiger Fitness Supplements
2016 GayleFORCE® Metro NY Championships
A special THANK YOU to our 2016 Sponsor, Tiger Fitness Bodybuilding (TigerFitness.com) for their ongoing support of the GayleFORCE® Metro NY Championships PRO-Qualifier.
Saturday 20th August, 2016 is going to be a great day; made all the more possible due to Tigers ongoing support of Natural, Drug-Free Bodybuilding!
.png)
PURCHASE TICKETS HERE!
by Sharon Gayle
February 4, 2016
GayleFORCE® Metro NY Championships | 2016
New Division Added: GFM-Protect & Serve™
|
|
In honor, and as a tribute to our unsung heroes, we have created a brand "NEW" Division called GFM-Protect & Serve™. This unique division is open only to Firemen, Military, Police, and EMS.
This is a GayleFORCE® Metro NY Championships Division, and therefore, will not require an OCB Membership. New York Residency is not required.
|
|
We are thrilled to provide a platform on which such brave men and women can showcase their physiques and love of bodybuilding, but also; share a little about their lives and the heroic roles they play in keeping the people, our cities, and nation safe. And, look forward to seeing them in the spotlight!
Please visit the Competitor Registration Page for complete details and registration.
|
+WNBF+PQ.jpg)
PURCHASE TICKETS HERE!