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GayleFORCE® Personal Training with Sharon Gayle

Train with a Champion – Feel Like a Champion!

Get the most out of your time by maximizing your workouts. Train with World Champion Sharon Gayle at your side as you comfortably, and safely achieve your fitness and athletic goals!

Though I encourage independence, I realize that many individuals for personal reasons, prefer one-on-one assistance during their workouts to achieve their fitness goals. Personal Training with me will provide you with added encouragement, the push to stay committed, accountability, monitoring of your exercise form and movement, inspiration, and determination, and quite a bit of fun! You will also receive the ongoing support, motivation, and guidance necessary, to stay on the healthy lifestyle course you have chosen.

As we move forward together, you will quickly see progress and begin to excel at each level of your fitness program. At each milestone of your fitness program, I will make adjustments to ensure that your GayleFORCE® PT. will continually and positively challenge you. At the end of each GayleFORCE® PT. session, you will leave you energized, and proud of your achievements!

Client Testimonials

Just want to let you know about my routine you created: Whhhheeeeeeeeeeeeeeeeew! It's really kicking my butt! (And, I mean that in a very positive way!) I'm really feeling it in my lower body. I'm pretty sore in my legs, gluts and thighs (a good sore). Thanks again! I'm enjoying this...
~John Elsasser, New York, NY.

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After trying every other weight loss fad including over the counter and prescription pills I finally decided to get serious. I found Sharon and began an intense workout routine just twice a week. I thought that killing myself with cardio was the only way to take off the inches, but in 6 weeks, I lost 17lbs and more than 15 inches on my hips, waist, chest, and thighs. The workouts have energized me and put me on the road to success. I would get burned out with the same old routine but personalized weight training is the way to go for impatient people like myself who need fast results to stay motivated. I've found what works and I encourage everyone to try it for themselves.
~Betsy Ryan, Chicago, IL.

Call NOW to Schedule!

1 (678) 782-8022 or Email: info@sharongayle.com

Sharon Gayle's Executive Lifestyle Management


Consultation & Assessment
$120. / 50-minutes

Personal Training Packages
60-Minute Sessions
· SGPT: 10 Pak – $1,220.
· SGPT: 15 Pak – $1,620.
· SGPT: 20 Pak – $2,020
· $30.00 additional per session for "In-Home" Personal Training (NYC Only)

Follow up Consultations
· In Person: $75.00 / 45-minutes
· By Phone: $55.00 / 30-minutes

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